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Anti-Inflammatory Diet Cookbook for Beginners: Quick and Healthy Recipes from Breakfast to Dessert to Manage Chronic Inflammation and Boost Vibrant Health
Eat Your Way to Health with Delicious and Easy-to-Make Anti-Inflammatory Recipes for Every Meal of the Day!
Vegan Holiday Cookbook: Easy Plant-Based Vegan Recipes for the Holidays
Prepare delicious vegan feasts for this holiday season with quick and easy festive vegan recipes!
Mind Diet For Beginners: 125 Quick and Easy Recipes to Boost Brain Health and Prevent Alzheimer and Dementia
The MIND diet combines Mediterranean and DASH diets and focuses on consuming food that improves brain functions and health. It’s the perfect diet for eating healthy and taking care of your brain health.
This cookbook from Madison Miller introduces you to the brain-healthy diet and features 125 recipes to boost brain health from breakfast to desserts.
Keto Soup Cookbook: Low-Carb Ketogenic Diet Soup Recipes
Healthy and delicious keto-friendly soups that make nutritious one-pot meals the whole family will love!
Soups are one of the most healthy dishes you can cook up. In this cookbook, you’ll find a collection of low-carb healthy ketogenic soup recipes. Whether you like meat-based, vegetarian, or cream-based soups, this keto recipe book has something for you.
You will also find all the information you need to follow a Keto diet lifestyle including the Keto diet basics, health benefits, how to start a Ketogenic diet, what food to eat and avoid, how to get into ketosis, and key ingredients.
Inside, you will find recipes like:
MAKING YOUR BROTHS AND STOCKS
- Vegetable Broth
- Easy Chicken Broth
- Beef Stock
- Easy Fish Stock
POULTRY-BASED SOUPS
- Chicken Noodle Soup
- Creamy Chicken and Bacon Soup
- Southwestern-Style Chicken Soup
- Egg Drop Soup
MEAT-BASED SOUPS
- Creamy Beef Taco Soup
- Creamy Beef and Mushroom Soup
- Creamy and Cheesy Bacon Soup
- Ham Asparagus Soup
- Tuscan Soup
Vegan Buddha Bowls: Healthy Plant-Based One-Dish Meal Recipes
Nourish your body with these delicious, healthy, and balanced vegan buddha bowl recipes!
Keto Fat Bombs Cookbook: Quick and Easy, Sweet and Savory Low-Carb Ketogenic Fat Bomb Recipes
Get a quick boost of energy with keto fat bombs! Make sweet and savory keto-friendly keto fat bombs in just a few minutes!
Keto Mug Cake Cookbook: Quick and Easy Low Carb Savory and Sweet Mug Cake Recipes
Delicious mug cakes that you can make in a few minutes that are healthy and will satisfy your sweet tooth even when you are on a low carb diet such as the Keto diet!
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Keto Copycat Cookbook: Making The Most Popular Restaurant Dishes Ketogenic-Friendly at Home
Miss eating out at your favorite restaurants when you are following the Keto diet? With this Keto Copycat Cookbook, make your favorites from the most popular restaurants at home keto-friendly.
Keto Air Fryer Cookbook : Easy Low-Carb Ketogenic Diet Air Fryer Recipes
We all love fried food. They remind us of our loved ones and good times spent together. But when you are on a diet, fried foods may not be ideal. However, with an air fryer, you can make your favorite fried food healthier. And, making it keto-friendly, it even better. With a few smart keto-friendly swaps, you can convert any regular pantry into a keto-friendly pantry and make any fried food you crave into a healthier keto-friendly meal
Keto Comfort Food Cookbook : Low-Carb Ketogenic Diet Favorite Comfort Food Recipes
The keto diet is all about low carb, high fat, and adequate protein. Most people assume that it’s important to cut fats to lose weight. But modern research suggests that cutting sugar from the diet has a far better effect than cutting fat. Low carb diets help us to balance hormones, stabilize blood pressure, increase strength, and lose weight. And this is what the keto diet is all about.
We all love comfort food. They remind us of our loved ones and good times spent together. But when you are on a diet, comfort foods may not be ideal. However, with a few smart keto-friendly swaps, you can convert any regular pantry into a keto-friendly pantry and make any comfort food you crave into a healthier keto-friendly meal.
Diabetes Cookbook: Quick and Easy Diabetes Type 2 Recipes – 14-Day Quick Start Meal Plan
Start taking control of your diabetes type 2 with healthy low carb recipes. Lose weight and feel energized and regain your health by taking control of your blood sugar levels with the food you eat.
Effortless Mediterranean Diet cookbook 30-Minute Meals
Prepare healthy Mediterranean meals in just 30 minutes or less and feel more energized, lose weight, and be healthier! You won’t even feel you are on a diet!
Effortless Mediterranean Diet for Beginners Quick Start
Reclaim your health, feel more energized, and lose weight with the Mediterranean diet, one of the healthiest diets there is. And the Mediterranean Diet Quick Start Guide for Beginners with an organized meal plan will make it effortless! You won’t even feel you are on a diet!
Effortless Mediterranean Diet Instant Pot Cookbook
Make dieting easy as can be with quick and easy Mediterranean diet recipes that you can prepare in your Instant Pot!
Ketogenic Diet Cookbook for Beginners
Want to boost your energy, lose weight, gain mental focus, and regain your health. Then the Ketogenic is the perfect diet for you! In this book, find over 400 ketogenic recipes to lose weight, boost energy, and regain your health
Anti-Inflammation Cookbook
Reduce, and manage body inflammation with the food you eat!Following the anti-inflammatory diet is easier than you think with delicious kitchen-tested recipes. You won’t even believe you are on a diet! Best of all, you will feel more energized, and healthier than ever before!
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Ketogenic Diet Instant Pot Cookbook
The Keto diet offers plenty of health benefits and it’s easy to follow. If you combine it with an Instant Pot, it’s even better!
Effortless Mediterranean Diet Slow Cooker Cookbook
Following a healthy Mediterranean diet will never be so easy thanks to the slow cooker! You won’t even notice you are on a diet!
The slow cooker is probably one of the greatest culinary inventions of modern times. It not only allows you the freedom to go about your day without having to worry about preparing a meal; the slow cooking process makes meats more succulent and infuses your meals with bursts of flavor that can be achieved in no other way. Many people associate slow cookers with rich stews and hearty roasts, but they can also prepare food for other diets—and the Mediterranean diet is one that benefits greatly from the use of a slow cooker.
Effortless Mediterranean Diet Cookbook
With the mediterranean diet, not only will you feel more energized, more focused, and lose weight, but you will also adopt a healthier lifestyle once and for all that is super easy to follow and satisfying.
Vegan Cookbook Box Set 6 Books in 1
100% Vegan! Prepare delicious and healthy vegan meals with this collection of 300 plant-based Recipes from appetizers to desserts.
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Vegan Smoothies
Get energized with plant-based smoothies all day long! Quick and easy to prepare, rich in nutrients, they are just the perfect complement to a healthy and satisfying plant-based eating lifestyle!
Vegan Desserts
Have a sweet tooth? These vegan desserts are not only delicious but also healthier.
Vegan Comfort Food
Make your favorite vegan comfort food! A healthier version of heartwarming comfort food for every meal of the day including desserts!
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Vegan Slow Cooker Cookbook
Prepare healthy vegan meals with the most versatile tool in your kitchen, the slow cooker.
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Pegan Diet Recipes Box Set 2 Books in 1
Get the most out of both the paleo and the vegan diets with the pegan diet. Lose weight, feel absolutely energized, regain your health and look fabulous! Two books in one: a book for beginners and a classic cookbook.
Vegan Instant Pot
Prepare healthy vegan recipes in no time with the Instant Pot Electric Pressure Cooker!
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Vegan 5-Ingredient
Spend less time in the kitchen and at the grocery store with quick and easy 5-ingredient 100% vegan recipes!
No Flour No Sugar Box Set Two Books in One
With a few changes to your diet, you can reach and maintain your ideal weight. That is what the No Flour No Sugar diet is all about! Get two books in one.
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Whole Food 30 Day Challenge
Challenge yourself with better eating habits for 30 days! Give the Whole Food 30-day Challenge a try and regain your health and freedom from foods that can sabotage your well-being.
DASH Diet: Dessert Recipes
Looking for desserts that are satisfying and easy on the waistline? Try desserts from the DASH Diet Dessert Recipe collection. Heavenly DASH Diet Desserts that are actually healthy, luscious and decadent. You wont even know you are on a diet!
Madison Miller
Madison Miller is a nutritionist who is passionate about healthy eating and living a balanced lifestyle. She graduated in the late 1990s with a bachelor’s degree in nutritional sciences. Madison has been working ever since as a nutritionist, consulting and helping people create a healthier lifestyle for themselves. She now shares her knowledge of nutrition, dieting, and healthy cooking through her books.
She loves exercising and doing research on nutrition to make healthy eating more exciting and diverse. Her books feature information about a lot of the diets there is around and easy ways to incorporate them into your life. She is also an avid cook, promoting recipes with fresh, wholesome ingredient that nourishes the body and the mind.
Madison lives in New York State with her husband and two young children.
Pegan Diet Cookbook
The Pegan Diet…The Happy Middle between the Paleo and the Vegan Diets! You will never feel so good about your diet. Lose weight, feel absolutely energized, regain your health and look fabulous with the Pegan diet!
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No Flour No Sugar Cookbook Vol. 2
Eliminate the two biggest troublemakers in your diet: sugar and flour. With a few changes, you can reach and maintain your ideal weight and have more energy every day. That is what the No Flour – No Sugar diet is all about!
DASH Diet Breakfast Recipes
The best way to start your day is with a DASH diet nutritious breakfast!
No Flour No Sugar
With a few changes to your diet, you can reach and maintain your ideal weight. That is what the No Flour No Sugar diet is all about! Enjoy nutritious and delicious recipes for a healthy lifestyle!
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Ketogenic Diet 5 Ingredient Cookbook
Feeling sluggish? Finding it hard to stay focused? Need to lose weight and reclaim your health? Don’t have time to prepare healthy meals that will help you lose weight? The 5 ingredient Ketogenic diet recipes can solve all this!
KETOGENIC DIET: Desserts
Have a sweet tooth? Embrace the sweeter side of the ketogenic diet lifestyle with quick and easy low carb recipes that are not only delicious but also great for your waistline!
Ketogenic Diet Slow Cooker
Enjoy some of the most delicious ketogenic meals while preparing them with little time and effort invested.
Pegan Diet for Beginners
The Pegan diet is the result of the combination of the Paleo and Vegan diets. This hybrid diet offers more flexibility than both individual diets and reaps their best features, especially the health benefits such as boosting energy levels, reducing inflammation, losing weight and so much more.
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Ketogenic Diet for Beginners
Your diet is not working? Have low energy? Experience mental fog? Need to lose weight? The Ketogenic diet will change your life, help you reclaim your healthy self and gain mental clarity!
DASH Diet Cookbook 4 Books in 1 Book Set
Lose Weight, feel energized, boost metabolism with Over 190 Quick and Easy DASH Diet Recipes from Breakfast to Dinner!
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Ketogenic Diet Box Set 5 Books in 1
5 books in 1 with over 200 keto diet, quick and easy, low carb recipes!
DASH Diet 14 Day Plan
The DASH diet is recognized as the healthiest diet there is! Lose weight, lower hypertension, boost metabolism, reduce inflammation, increase energy levels, enjoy radiant health and much more.
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DASH Diet: Lunch and Snack Recipes
DASH diet Nutritious lunch and snack recipes that are not only healthy but are delicious!
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Clean Eating Quick and Easy Recipes for a Clean Eating Lifestyle
Feeling sluggish? Tired all the time with low energy level? Feeling hungry all the time? Adopting a clean eating lifestyle might just be what you and your body need!
DASH Diet: Dinner Recipes
Want to feel healthy and energized even after dinner time? Adopt a DASH diet lifestyle and eat healthy tonight with a wholesome DASH diet dinner the whole family will love.
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Clean Eating 2 in 1 Book Set
Great value in this 2 in 1 book set! CLEAN EATING will change your life forever! Boost your energy, lose weight, feel satisfied, and gain radiant health!
Smoothie Recipes
Its all about smoothies! Are you ready to learn the magic of gaining health and losing weight with nutritious and delicious smoothies? Then, let’s jump right into it!
Keto 30-minute Meal Cookbook
Quick and Easy Ketogenic Diet Recipes! Don’t have a lot of time to prepare healthy, low carb meals for your family? The Keto 30-Minute Meal Cookbook is exactly what you need!
The Bone Broth Diet Helper Cookbook
Want to lose weight, feel younger, fight back those nasty wrinkles, and improve your health drastically with an easy to follow diet? Its time to try the bone broth diet!
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Dieta Paleo Para Principiantes
La dieta paleo no es sólo otra dieta de moda, es un estilo de vida! Comer como nuestros antepasados para, finalmente, a sentirse sanos, aumentar su energía y perder peso!
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Paleo Diet for Beginners
The paleo diet is not just another trendy diet, its a lifestyle! Eat like our ancestors to finally, feel healthy, boost your energy and lose weight!
