Tag Archives: dessert recipes

Healthy Frozen Dessert Recipes to Keep You Cool This Summer

Healthy Frozen Dessert Recipes to Keep You Cool This Summer

Enjoy all the sweetness of your favorite frozen desserts without the guilt. These healthier frozen treats feature fresh fruit, yogurt, and simple ingredients to create refreshing sorbets, creamy frozen pops, fruity snacks, and satisfying desserts that make it easy to indulge while keeping things lighter all summer long.

Tart Lemon Sorbet

Who doesn’t crave a tall, ice cold glass of lemonade during the summer? This recipe takes lemonade and turns it up several refreshing notches. There is honey included in this recipe to cut some of the tartness of the lemon, however you will find it to be just as refreshing and delicious without.

Serves: 4

Ingredients

  • 2 cups sugar free sparkling lemon water
  • 1 cup fresh squeezed lemon juice
  • 1 tablespoon vanilla extract
  • 2 teaspoons fresh lemon zest
  • 1 teaspoon fresh grated ginger
  • 1 tablespoon honey (optional)

Directions

  1. Add all ingredients to a bowl, omitting the honey if desired. Mix well and place in the refrigerator to chill for at least one hour.
  2. Once mixture is well chilled, transfer to an ice cream maker and proceed per manufacturer’s instructions.
  3. Chill the finished product for several hours before serving.

 

 

Frozen Cherry Lemonade

This frozen cherry lemonade is so much tastier and healthier than premade frozen slushies. With a dash of tartness and a bit of sweetness, this could become your favorite summer drink.

Serves: 2-4

Ingredients

  • 3 cups fresh or frozen cherries, pits removed
  • 1 tablespoon sugar-free powdered lemonade mix
  • 2 cups naturally flavored lemon sparkling water
  • 1 tablespoon fresh lime juice
  • 2 teaspoons fresh lime zest
  • 2 cups ice
  • Lemon wedges for garnish

Directions

  1. Place the cherries in a blender and set aside.
  2. Mix the powdered lemonade mix with the sparkling water. Stir to dissolve completely.
  3. Add the lemon sparkling water, lime juice, and lime zest to the blender. Mix briefly to incorporate the ingredients together.
  4. Add the ice and blend until slushy in texture.
  5. Transfer to well-chilled glasses and garnish with fresh lemon.

 

 

French Vanilla Cream Pop

Absolutely one of the simplest recipes for a classic flavored treat. This is pure simplicity at its finest.

Serves: 4

Ingredients

  • 2 cups unsweetened coconut milk
  • 1 cup sugar-free vanilla yogurt
  • 2 tablespoons sugar-free vanilla pudding mix
  • 1 vanilla bean, insides only

Directions

  1. Place all of the ingredients in a blender and blend until creamy.
  2. Transfer the mixture to the ice pop molds and place in the freezer.
  3. Freeze for at least 4 hours or overnight for best results.

 

 

Frozen Yogurt Covered Strawberries

More refreshing than traditional chocolate-covered strawberries, these elegant strawberries have the perfect amount of sweetness and are cool for an easy summer treat.

Serves: 6-8

Ingredients

  • 24 whole large fresh strawberries
  • 1 ½ cup sugar free vanilla Greek yogurt
  • 1 teaspoon orange extract
  • ½ cup crushed pretzel pieces

Directions

  1. Begin by washing the strawberries and lining a baking sheet with parchment paper.
  2. Place the whole strawberries in the freezer for one hour to thoroughly chill.
  3. Combine the Greek yogurt and orange extract in a bowl.
  4. Dip each strawberry in the yogurt and immediately dip the tip in crushed pretzels.
  5. Place back on the baking sheet and return to the freezer.
  6. Freeze for at least 4 hours, or overnight for best results.

 

 

Chocolate Peanut Butter Madness Frozen Mousse

Pure cocoa butter adds a rich, extremely creamy texture to this frozen mousse. The nutty, slightly butter flavor perfectly complements the peanut butter in this dish.

Serves: 4

Ingredients

  • 1 can unsweetened coconut milk
  • 1 cup food grade cocoa butter, cut into small pieces
  • ½ cup no sugar added creamy peanut butter
  • 1 tablespoon dark cocoa powder
  • 1 teaspoon vanilla extract
  • ¼ peanuts, chopped

Directions

  1. The day before, place the can of coconut milk in the refrigerator and allow to chill overnight.
  2. Remove the thick coconut cream that has risen to the top of the can and place in a saucepan. Add the peanut butter, cocoa powder and vanilla extract. Heat over medium heat until creamy and bubbly.
  3. Put the cocoa butter into a bowl and pour the peanut butter mixture over the top of it.
  4. Stir until creamy and cocoa butter is completely melted.
  5. Pour into serving glasses and place in the freezer for at least 4 hours.
  6. Garnish with chopped peanuts before serving.

 

 

 

***These recipes and more are found in Louise Davidson’s Healthy Frozen Dessert Recipes: Ice Pops, Slushes, Sorbet, Treats on Sticks, Frozen Yogurt, Frozen Drinks, Pies, Bars, Parfaits and More. To get your own copy, click on the cover below or click here.

To download or print the featured recipes, click here.

Delicious Dessert Recipes You Can Make in Minutes!

Delicious Dessert Recipes You Can Make in Minutes!

Satisfy your sweet cravings with these quick and easy dessert recipes that are ready in just a few minutes!

Banana Foster Dessert

Amazingly delicious, this banana foster is super easy to put together and ready in just no time.

Serves 2 I Prep time 15 minutes

Ingredients

  • 2 bananas
  • 6 tablespoons brown sugar
  • ½ teaspoon vanilla extract
  • ¼ cup heavy cream
  • 2 vanilla ice cream scoops

Directions

  1. In a non-stick frying pan, add the sugar and vanilla extract. Let it melt over -medium-low heat and pour in the heavy cream.
  2. Mix until a light caramel develops, and add the halved bananas to the mixture.
  3. Cook for 5 minutes and serve with vanilla ice cream.
  4. Serve and enjoy.

 

 

Ricotta Coffee Mousse

If you are a big fan of cream and ricotta cheese, then this mousse will definitely melt your heart. You can serve either with chocolate shaving garnish or with a drizzle of cocoa powder on top.

Serves 4 | Prep. time 10 minutes

Ingredients

  • 2 cups ricotta cheese
  • 1 cup heavy cream, chilled
  • ⅓ cup Monk fruit sweetener
  • 1 ½ tablespoon instant espresso powder
  • 1 tablespoon powdered gelatin
  • shaved chocolate for garnish

Directions

  1. Blend all the ingredients in a blender.
  2. Garnish with shaved chocolate.
  3. Serve.

 

 

Brownie in a Mug

Forget about using difficult techniques to bake brownies at home! Now you can cook a brownie right in your microwave using this quick recipe.

Serves 2 | Prep. time 10 minutes | Cooking time 1½ minutes

Ingredients

  • ¼ cup all-purpose flour
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons coconut oil, melted
  • ¼ cup brown sugar
  • 1 ½ tablespoon coffee
  • ½ teaspoon vanilla extract
  • 1 large egg
  • Salt, a pinch

Directions

  1. Mix flour, cocoa powder, and the rest of the ingredients in a bowl until smooth.
  2. Pour cocoa batter into a mug and cook for 1½ minutes on high in the microwave.
  3. Serve.

 

 

Walnut Fudge

Another microwave fudge, but this time with walnuts. You can add other nuts and seeds to this fudge as well for a change of taste.

Serves 8 | Prep. time 10 minutes | Cooking time 1 minute

Ingredients

  • 1 cup unsalted butter (cut into ½ inch cubes)
  • 1½ cups walnuts, raw
  • 2 tablespoons vanilla extract
  • ½ cup milk (whole milk recommended)
  • 1 cup unsweetened cocoa powder (unsifted)
  • 32-ounce bag powdered sugar (about 8 cups, unsifted)

Directions

  1. Melt butter in a bowl by heating it in the microwave for 30 seconds.
  2. Blend walnuts in a food processor until finely chopped.
  3. Stir in vanilla, milk, melted butter, cocoa powder, and sugar; blend well.
  4. Spread the mixture in a suitable-sized square pan lined with parchment paper.
  5. Cut into squares and serve.

 

 

Single Serving Apple Crisp

This crumbly and crunchy apple crisp is an easy and quick way to enjoy the cobbler-like flavor without any long baking process.

Serves 2 | Prep. time 10 minutes | Cooking time 3 minutes

Ingredients

  • ½ teaspoon cinnamon powder
  • 2 ½ tablespoons turbinado sugar*
  • 2 ½ tablespoons whole-wheat flour
  • ⅛ teaspoon salt
  • 2 tablespoons pecans, chopped
  • ¼ cup quick oats
  • 2-3 pieces apples, chopped
  • honey for drizzling
  • 3 tablespoons coconut oil, for greasing

Directions

  1. Toss ¼ teaspoons cinnamon, 2 tablespoons sugar, 2 tablespoons whole wheat flour, salt, pecans, and oats in a bowl.
  2. In another mixing bowl, place apples with cinnamon, sugar, and flour.
  3. Divide the oats mixture into two 9-ounce ramekins.
  4. Add the apple mixture on top of the oats mixture.
  5. Place the ramekins in the microwave and cook for 3 minutes on high heat.
  6. Drizzle with honey, then serve.

* You can substitute for light brown sugar using the same quantities

 

 

***These recipes and more can be found in Louise Davidson’s Dessert in Minutes: Quick and Easy Dessert Recipes for Busy People to Make in Just a Few Minutes. To get your copy, click on the cover below or click here.

To download a copy of the featured recipes, click here.